All Episodes
Episodes
Don't focus on changing your spouse! Interviewing Kassandra Reinhardt from Yoga with Kassandra.
This week, Kate flies SOLO in our first interview show. we chat with Kassandra Reinhardt about mindfulness and being grounded in order to show up for yourself and your marriage! Kassandra also shares why getting your...
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Why your spouse is not apologizing!
This week, we dive into mastering the apology in your marriage. We explain why your spouse doesn't always apologize, and how it might have nothing to do with you!To jump on a Breakthrough call with Eric to see if you...
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Get out of your HEAD and into your LIFE!
This week, we share the difference between the head voice and the heart voice. Why you like to spend most of your time in your head, and how it totally SUCKS for the future of your marriage!We teach you how to get...
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The Single BEST communication tool for your marriage
This week, we let you in on a tool we use that has CHANGED THE GAME when it comes to communicating in our marriage: Walking the Cube! Click here for a video and workbook.This simple tool will help you get clear on...
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How to give your man what he REALLY WANTS! (No, it's not SEX)
In this week's episode, We talk about RESPECT. We invite our women listeners to help their men step up and be the man they WANT in their relationships! We explain simple ways to do this in order to light your man up...
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Gaslighting! Is it present in YOUR marriage?!
In this week's episode, we talk about Gaslighting! How Kate and I have both done it in the past, how we stay healthy in order to avoid it, and we go down the rabbit hole around the challenges of setting...
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How to have a better Sex life with the help of your partner!
In this week's episode, we share an amazing way to connect with your partner about leveling up your sexual intimacy. Then Kate and I get real and do the exercise with you in real-time!!And as usual, plenty of antics,...
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Convert Contracts: I do "X" = I get SEX!
In this week's episode, we talk about covert contracts! What are they? Why do you all have them to one degree or another? and how they are the main cause of resentment in your marriage. We also share how to get rid of...
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"Should"-ing all over your marriage!
This week, We take things off the rails. We adlib about how social contracts create pressure on marriages, and if we aren't centered and set a strong foundation, it's easy to make choices based on "not being good...
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Indifference: The slow death of marriage
This week, We talk about how indifference is a slow burn when it comes to betraying trust and killing a marriage. We share what happens in our marriage when we notice indifference and share a secret around creating an...
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Gottman's Four Horseman Part 4 (of 4): Stonewallling
This week, we go into our last part in our 4 part series based on John Gottman's four horsemen. In this episode, We talk about Kate's Stonewalling (even though Eric can be guilty of it too), Why it shows up in a...
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Gottman's Four Horseman Part 3: Defensiveness
This week, we go into our 3rd part in our 4 part series based on John Gottman's four horsemen. In this episode, Defensiveness is the topic (something Kate and I both know very well). We talk about how defensiveness...
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